Tag: Shame
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The Hero’s Journey: An American Standard
“He asked me to reach out to you. He said you would know what to do.”
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Unmasking The Exile: Internal Family Systems & The Self
40+ years of surrendering in advance. 40+ years of self-deprecation as self-defense. 40+ years of believing what they tell me so that they’ll like me. 40+ years of wearing a mask that never let me fully breathe.