Tag: Imposter Syndrome

  • Unmasking The Exile: Internal Family Systems & The Self

    Unmasking The Exile: Internal Family Systems & The Self

    40+ years of surrendering in advance. 40+ years of self-deprecation as self-defense. 40+ years of believing what they tell me so that they’ll like me. 40+ years of wearing a mask that never let me fully breathe.

  • You are welcome

    You are welcome

    Welcome to the world of “You’re Welcome,” where saying it feels like a debut performance onstage! Our friend here grapples with gratitude guilt, fearing they’ll sound insincere. But deep down, this primal chant transforms into a cosmic message: “You are welcome!” It’s a heartfelt hug in wordform—let’s all shout it, beetles and all!